A study published in the Journal of Headache and Pain has concluded that diet can have a significant impact on headache pain.  The paper, which was just published in November 2019, reviewed all previous research that examined the link between [...]

Over the past several weeks, I’ve found myself having more and more conversations about the effects of aging with my +40 patients, especially those that are active. “Why can’t I lift the same weights I used to?”  [...]

Over the years, researchers have accumulated an impressive amount of evidence proving chiropractic is one of the most effective forms of care for patients with back pain, neck pain and headaches.  But there is also evidence that chiropractic can [...]

The latest clinical practice guidelines published in the prestigious medical journal Spine confirm that non-surgical approaches should be used first when treating patients with lumbar disc herniation.  The authors of the guidelines found that [...]

One of the most common soft tissue injuries is a tear of one of the rotator cuff muscles.  This set of muscles helps to stabilize the shoulder by keeping the ball part of the joint firmly in the shallow socket part of the joint.  These muscles [...]