A recent study has concluded that some of the most common elective orthopedic surgical procedures are no more effective than non-surgical care.  The paper was published in the British Medical Journal and examined the effectiveness of [...]

We’ve recently been getting more questions about home traction devices for lower back pain.  The goal of traction is to stretch the spine lengthwise to create more space for pinched nerves.  There is some compelling research that suggests [...]

The past year has seen a definite increase in the number of patients coming to our office as a direct result of sitting too much.  The trend is undeniable.  Remote work has become the norm and so too has a lack of activity throughout the day.  [...]

As the name suggests, antidepressant medication is typically prescribed for patients with depression.  Over the years however, it has become a common treatment for various pain conditions, including back pain.  We continue to be surprised by the [...]

Back pain is one of the most common reasons pregnant women seek chiropractic care.  Although spinal adjustments are a key part of the treatment plan for those patients, exercise is usually needed as well.  Unfortunately, many pregnant women are [...]